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Vegetables reminiscent of carrots, celery, and cucumber are wonderful low-GI options. Food allergies happen when the immune system identifies the proteins in a selected food as dangerous to the physique, subsequently reacting to try to "battle off" the "dangerous" proteins (which are actually harmless). It is also used as a softener in plastics, and is used extensively in food wrappers because it is nontoxic and might stop shrinkage. Cow's milk, however, may be tougher on the stomach. Most individuals have a grandparent or great-aunt who, whether abruptly or gradually, "died of old age." Technically speaking, however, outdated age isn't truly a trigger of death in the same means that hypertension or diabetes or a automotive accident can be. Some people who are allergic to milk are able to eat yogurt because the culturing process it goes through makes yogurt easier to digest than milk. Some allergy symptoms are just like signs of a food intolerance.